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3/30/2009

Date

10:59 PM

Time

8.5 mi

Distance

1:03:44

Duration

7:31 mi

Pace

Equipment

Nike Air Zoom Vomero

Health

Avg HR130 bpm

Max HR155 bpm

Weather

Temperature41 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseRip, HHS, Downtown, Thayer, Occom, Green

Notes

TE = 2.6

Comments