info

Viewing RocketDave's data. Click here to create your own FREE account!

Run: Easy Previous Next

7/18/2009

Date

11:04 PM

Time

5.7 mi

Distance

43:23.70

Duration

7:38 mi

Pace

Equipment

Nike Air Zoom Vomero

Health

Avg HR127 bpm

Max HR165 bpm

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseLyme Road, Occom, Green, Rip

Notes

TE = 2.0

Comments