4/27/2010
12:49 PM
10.9 mi
1:19:41
7:20 mi
Nike Zoom Elite+ 4
Initializing charts...
Ran with Steve Andrews.
TE: 3.4
Energy: 372 kcal
Average speed: 7:18/mi
Max speed: 5:03/mi
24:04.6 warm-up (3.16 mi, 7:36/mi)
26:34.5 warm-down (3.35 mi, 7:56/mi)