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Summary
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Run: Tempo
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2/11/2009
Date
11:15 PM
Time
8.3 mi
Distance
1:00:53
Duration
7:20 mi
Pace
Equipment
Saucony Ride (1)
Health
Avg HR
141 bpm
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Rip, HHS, Downtown, Tuck, Occom
Notes
TE = 3.1
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