| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2019 |
Run |
Random Route |
Easy |
2.7 km |
14:22 |
8:34 |
 |
| 1/1/2019 |
Run |
Random Route |
Easy |
1.1 mi |
9:44 |
8:51 |
|
| 11/18/2018 |
Run |
Random Route |
Hill |
1.4 mi |
11:38 |
8:19 |
|
| 11/17/2018 |
Run |
Random Route |
Easy |
1.3 mi |
11:04 |
8:31 |
|
| 11/12/2018 |
Run |
Random Route |
Easy |
1.3 mi |
11:13 |
8:38 |
|
| 11/4/2018 |
Run |
Random Route |
Fartlek |
1.0 mi |
8:24 |
8:25 |
|
| 11/2/2018 |
Run |
Random Route |
Easy |
2.0 km |
10:53 |
8:46 |
|
| 11/1/2018 |
Run |
Random Route |
Easy |
1.8 mi |
14:21 |
8:13 |
|
| 10/25/2018 |
Run |
Random Route |
Easy |
2.0 mi |
16:06 |
8:03 |
|
| 10/24/2018 |
Run |
Random Route |
Fartlek |
3.0 km |
14:26 |
7:45 |
|
| 10/21/2018 |
Run |
Random Route |
Fartlek |
1.8 mi |
14:23 |
8:05 |
|
| 10/18/2018 |
Run |
Random Route |
Easy |
2.3 mi |
18:56 |
8:25 |
|
| 10/10/2018 |
Run |
Random Route |
Easy |
1.5 mi |
12:14 |
8:10 |
|
| 10/9/2018 |
Run |
Random Route |
Easy |
1.4 mi |
11:59 |
8:30 |
|
| 10/8/2018 |
Run |
Random Route |
Hill |
1.2 mi |
10:55 |
9:06 |
|
| 10/4/2018 |
Run |
Random Route |
Easy |
1.5 mi |
12:00 |
8:10 |
|
| 10/2/2018 |
Run |
Random Route |
Easy |
1.3 mi |
10:35 |
8:09 |
|
| 10/1/2018 |
Run |
Random Route |
Hill |
4560.0 m |
22:03 |
7:47 |
|
| 9/12/2018 |
Run |
Random Route |
Tempo |
2.9 km |
13:58 |
7:45 |
|
| 9/11/2018 |
Run |
Random Route |
Easy |
1.5 mi |
12:37 |
8:25 |
|
| 8/31/2018 |
Run |
Random Route |
Easy |
1.7 mi |
14:25 |
8:29 |
|
| 8/22/2018 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/20/2018 |
Run |
Random Route |
Easy |
2.0 km |
10:31 |
8:29 |
|
| 8/17/2018 |
Run |
Random Route |
Easy |
2.0 mi |
16:14 |
8:07 |
|
| 8/16/2018 |
Run |
Random Route |
Easy |
3.0 km |
15:15 |
8:11 |
|
| 8/1/2018 |
Run |
Random Route |
Hill |
1500.0 m |
7:49 |
8:24 |
|
| 7/31/2018 |
Run |
Random Route |
Easy |
2.0 km |
10:14 |
8:15 |
|
| 7/30/2018 |
Run |
Random Route |
Hill |
3.0 km |
15:17 |
8:13 |
|
| 7/7/2018 |
Run |
Random Route |
Easy |
2.0 km |
15:38 |
12:35 |
|
| 7/5/2018 |
Run |
Random Route |
Easy |
3.0 km |
15:19 |
8:14 |
|
| 6/15/2018 |
Run |
Random Route |
Easy |
4.0 km |
20:30 |
8:16 |
|
| 5/24/2018 |
Run |
Random Route |
Easy |
6.0 km |
30:40 |
8:14 |
|
| 5/16/2018 |
Run |
Random Route |
Easy |
7.0 km |
35:05 |
8:04 |
|
| 5/14/2018 |
Run |
Random Route |
Easy |
4.0 km |
20:05 |
8:05 |
|
| 5/13/2018 |
Run |
Random Route |
Easy |
2.0 mi |
16:51 |
8:26 |
|
| 5/10/2018 |
Run |
Random Route |
Easy |
6.0 km |
30:36 |
8:13 |
|
| 4/30/2018 |
Run |
Random Route |
Easy |
2.8 mi |
22:38 |
8:14 |
|
| 4/29/2018 |
Run |
Random Route |
Easy |
2.6 mi |
20:47 |
8:00 |
|
| 4/26/2018 |
Run |
Random Route |
Easy |
4.0 km |
20:21 |
8:12 |
|
| 4/18/2018 |
Run |
Random Route |
Easy |
3.0 km |
15:16 |
8:12 |
|
| 4/8/2018 |
Run |
Random Route |
Easy |
3.3 mi |
26:08 |
7:56 |
|
| 4/5/2018 |
Run |
Random Route |
Easy |
3.0 km |
15:32 |
8:21 |
|
| 4/2/2018 |
Run |
Random Route |
Easy |
4.0 km |
20:49 |
8:23 |
|
| 3/22/2018 |
Run |
Random Route |
Easy |
4.0 km |
20:08 |
8:06 |
|
| 3/4/2018 |
Run |
Random Route |
Easy |
3.0 km |
15:07 |
8:07 |
|
| 3/1/2018 |
Run |
Random Route |
Fartlek |
4.0 km |
18:51 |
7:35 |
|
| 2/28/2018 |
Run |
Random Route |
Easy |
3.0 km |
15:03 |
8:05 |
|
| 2/20/2018 |
Run |
Random Route |
Easy |
3.3 mi |
26:27 |
8:07 |
|
| 2/18/2018 |
Run |
Random Route |
Easy |
2.3 mi |
18:33 |
8:04 |
|
| 2/12/2018 |
Run |
Random Route |
Easy |
7.8 km |
39:17 |
8:07 |
|
| 1/29/2018 |
Run |
Random Route |
Easy |
3.0 km |
15:31 |
8:20 |
|
| 1/28/2018 |
Run |
Random Route |
Easy |
1.4 mi |
11:00 |
8:06 |
|
| 1/27/2018 |
Run |
Random Route |
Easy |
2.8 mi |
25:33 |
9:18 |
|
| 12/9/2017 |
Run |
Random Route |
Fartlek |
2.0 mi |
16:03 |
8:02 |
|
| 12/1/2017 |
Run |
Random Route |
Easy |
1.3 mi |
11:14 |
8:24 |
|
| 11/21/2017 |
Run |
Random Route |
Easy |
3.0 km |
14:44 |
7:55 |
|
| 11/14/2017 |
Run |
Random Route |
Easy |
2.0 km |
10:22 |
8:21 |
|
| 11/7/2017 |
Run |
Random Route |
Easy |
2.0 mi |
16:14 |
8:08 |
|
| 10/16/2017 |
Run |
Random Route |
Easy |
2.0 km |
10:30 |
8:28 |
|
| 10/9/2017 |
Run |
Random Route |
Easy |
1.3 mi |
10:12 |
8:06 |
|
| 10/1/2017 |
Run |
Random Route |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 9/4/2017 |
Run |
Random Route |
Easy |
2.4 mi |
19:30 |
8:08 |
|
| 9/2/2017 |
Run |
Random Route |
Easy |
1.5 mi |
11:58 |
7:59 |
|
| 7/25/2017 |
Run |
Random Route |
Easy |
4.0 km |
19:42 |
7:56 |
|
| 7/24/2017 |
Run |
Random Route |
Easy |
2.0 km |
10:38 |
8:34 |
|
| 7/14/2017 |
Run |
Random Route |
Easy |
3.4 mi |
27:11 |
8:00 |
|
| 7/2/2017 |
Run |
Random Route |
Easy |
5.0 mi |
47:56 |
9:36 |
|
| 6/30/2017 |
Run |
Random Route |
Easy |
5.3 mi |
52:27 |
9:54 |
|
| 6/29/2017 |
Run |
Random Route |
Easy |
3.0 km |
15:13 |
8:10 |
|
| 6/28/2017 |
Run |
Random Route |
Easy |
3.0 km |
15:32 |
8:21 |
|
| 6/19/2017 |
Run |
Random Route |
Easy |
4.0 km |
20:12 |
8:08 |
|
| 6/15/2017 |
Run |
Random Route |
Easy |
10.0 km |
50:43 |
8:10 |
|
| 6/13/2017 |
Run |
Random Route |
Easy |
2.0 km |
10:19 |
8:19 |
|
| 6/11/2017 |
Run |
Random Route |
Easy |
2.0 mi |
16:48 |
8:24 |
|
| 6/3/2017 |
Run |
Random Route |
Easy |
3.0 km |
15:09 |
8:08 |
|
| 5/27/2017 |
Run |
Random Route |
Easy |
2.0 mi |
16:42 |
8:21 |
|
| 5/13/2017 |
Run |
Random Route |
Easy |
4.6 mi |
38:58 |
8:29 |
|
| 4/30/2017 |
Run |
Random Route |
Easy |
4.0 km |
20:51 |
8:24 |
|
| 4/26/2017 |
Run |
Random Route |
Fartlek |
1.3 mi |
9:27 |
7:34 |
|
| 4/23/2017 |
Run |
Random Route |
Easy |
1.7 mi |
13:16 |
7:49 |
|
| 4/18/2017 |
Run |
Random Route |
Easy |
4.4 mi |
35:57 |
8:11 |
|
| 4/17/2017 |
Run |
Random Route |
Easy |
3.4 km |
16:37 |
7:59 |
|
| 4/12/2017 |
Run |
Random Route |
Easy |
1.6 mi |
12:45 |
7:59 |
|
| 4/11/2017 |
Run |
Random Route |
Easy |
2.0 mi |
16:08 |
8:05 |
|
| 4/9/2017 |
Run |
Random Route |
Easy |
1.9 mi |
15:04 |
7:47 |
|
| 4/2/2017 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/20/2017 |
Run |
Random Route |
Easy |
6.0 mi |
47:14 |
7:53 |
|
| 3/6/2017 |
Run |
Random Route |
Easy |
1.6 mi |
13:05 |
8:11 |
|
| 1/29/2017 |
Run |
Random Route |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 1/23/2017 |
Run |
Random Route |
Easy |
7.2 mi |
57:22 |
7:59 |
|
| 1/16/2017 |
Run |
Random Route |
Easy |
7.3 mi |
58:02 |
7:58 |
|
| 12/31/2016 |
Run |
Random Route |
Easy |
2.5 mi |
20:20 |
8:08 |
|
| 11/16/2016 |
Run |
Random Route |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 11/15/2016 |
Run |
Random Route |
Easy |
1.3 mi |
10:32 |
8:26 |
|
| 11/12/2016 |
Run |
Random Route |
Easy |
2.2 mi |
18:26 |
8:23 |
|
| 11/8/2016 |
Run |
Random Route |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 10/28/2016 |
Run |
Random Route |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 10/26/2016 |
Run |
Random Route |
Easy |
1.2 mi |
10:06 |
8:25 |
|
| 10/24/2016 |
Run |
Random Route |
Easy |
1.4 mi |
12:57 |
9:15 |
|
| 10/22/2016 |
Run |
Random Route |
Easy |
1.3 mi |
11:06 |
8:54 |
|
|