| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2015 |
Run |
Dresden Bridgeman Loop |
Fartlek |
2200.0 m |
9:43 |
7:07 |
 |
| 8/4/2014 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:09 |
7:26 |
|
| 6/12/2014 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:20 |
6:50 |
|
| 3/18/2014 |
Run |
Dresden Bridgeman Loop |
Tempo |
13.2 km |
56:23 |
6:53 |
|
| 3/8/2013 |
Run |
Dresden Bridgeman Loop |
Tempo |
4.4 km |
15:56 |
5:50 |
|
| 2/12/2013 |
Run |
Dresden Bridgeman Loop |
Tempo |
4.4 km |
16:52 |
6:11 |
|
| 1/10/2013 |
Run |
Dresden Bridgeman Loop |
Fartlek |
4.4 km |
18:52 |
6:55 |
|
| 1/8/2013 |
Run |
Dresden Bridgeman Loop |
Fartlek |
4.4 km |
17:50 |
6:32 |
|
| 11/17/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:27 |
6:55 |
|
| 9/4/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:12 |
6:44 |
|
| 8/31/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:48 |
7:11 |
|
| 8/17/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:03 |
6:37 |
|
| 8/2/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:18 |
6:48 |
|
| 6/29/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:06 |
7:24 |
|
| 6/28/2012 |
Run |
Dresden Bridgeman Loop |
Tempo |
2.2 km |
8:41 |
6:22 |
|
| 6/2/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:55 |
7:16 |
|
| 5/19/2012 |
Run |
Dresden Bridgeman Loop |
Interval |
8.8 km |
38:59 |
7:08 |
|
| 4/12/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:40 |
7:48 |
|
| 3/9/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:45 |
7:08 |
|
| 3/1/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:29 |
7:41 |
|
| 2/14/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
9:50 |
7:12 |
|
| 1/22/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:20 |
7:34 |
|
| 1/19/2012 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:18 |
7:32 |
|
| 12/23/2011 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:18 |
7:32 |
|
| 12/20/2011 |
Run |
Dresden Bridgeman Loop |
Interval |
2.6 km |
11:52 |
7:14 |
|
| 12/19/2011 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:08 |
7:25 |
|
| 12/14/2011 |
Run |
Dresden Bridgeman Loop |
Tempo |
3.5 km |
15:23 |
7:03 |
|
| 12/5/2011 |
Run |
Dresden Bridgeman Loop |
Interval |
8.8 km |
38:39 |
7:05 |
|
|