| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2016 |
Run |
Golf Course |
Easy |
1.5 mi |
13:38 |
8:52 |
 |
| 4/14/2016 |
Run |
Random Route |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 4/10/2016 |
Run |
Golf Course |
Easy |
3.8 mi |
31:31 |
8:23 |
|
| 1/24/2016 |
Run |
Random Route |
Easy |
2.2 mi |
17:31 |
7:58 |
|
| 1/10/2016 |
Run |
Random Route |
Easy |
1.4 mi |
11:05 |
8:13 |
|
| 1/8/2016 |
Run |
Horton Farm to Olde Farm Rd. and back |
Easy |
2.4 mi |
20:00 |
8:23 |
|
| 1/7/2016 |
Run |
DHMC Treadmill |
Easy |
3.0 mi |
22:17 |
7:26 |
|
| 1/6/2016 |
Run |
DHMC Treadmill |
Easy |
3.0 mi |
22:57 |
7:39 |
|
| 1/5/2016 |
Run |
DHMC Treadmill |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 1/2/2016 |
Run |
Random Route |
Easy |
2.0 mi |
16:09 |
8:05 |
|
| 12/31/2015 |
Run |
Random Route |
Easy |
1.5 mi |
12:12 |
8:08 |
|
| 12/27/2015 |
Run |
Random Route |
Easy |
1.4 mi |
10:57 |
8:03 |
|
| 12/26/2015 |
Run |
Random Route |
Easy |
2.0 mi |
18:01 |
9:01 |
|
| 12/25/2015 |
Run |
Random Route |
Easy |
1.1 mi |
9:16 |
8:26 |
|
| 12/24/2015 |
Run |
Random Route |
Easy |
2.5 mi |
22:31 |
9:01 |
|
| 12/23/2015 |
Run |
Kendal and back |
Easy |
2.8 mi |
21:23 |
7:47 |
|
| 12/10/2015 |
Run |
Random Route |
Easy |
2.8 mi |
21:58 |
8:00 |
|
| 12/8/2015 |
Run |
Golf Course |
Easy |
2.0 mi |
16:09 |
8:05 |
|
| 11/29/2015 |
Run |
Golf Course |
Easy |
3.2 mi |
26:21 |
8:15 |
|
| 11/22/2015 |
Run |
Hampshire Dome |
Interval |
3.0 mi |
22:33 |
7:32 |
|
| 11/5/2015 |
Run |
Golf Course |
Easy |
2.6 mi |
21:36 |
8:19 |
|
| 11/3/2015 |
Run |
Random Route |
Easy |
3.2 mi |
28:57 |
9:10 |
|
| 11/1/2015 |
Run |
Random Route |
Easy |
1.7 mi |
15:24 |
9:04 |
|
| 10/31/2015 |
Run |
Random Route |
Easy |
1.0 mi |
8:48 |
8:49 |
|
| 8/31/2015 |
Run |
Random Route |
Easy |
4.1 mi |
33:42 |
8:14 |
|
| 8/30/2015 |
Run |
Random Route |
Easy |
2.1 mi |
17:11 |
8:11 |
|
| 8/24/2015 |
Run |
Random Route |
Easy |
1.4 mi |
13:32 |
9:24 |
|
| 8/23/2015 |
Run |
Random Route |
Easy |
3.0 mi |
24:47 |
8:16 |
|
| 8/22/2015 |
Run |
Dartmouth Rugby Field |
Easy |
1.7 mi |
14:28 |
8:37 |
|
| 8/21/2015 |
Run |
Kendal and back |
Easy |
2.8 mi |
21:18 |
7:45 |
|
| 7/21/2015 |
Run |
Dartmouth College outdoor track |
Interval |
8800.0 m |
39:36 |
7:15 |
|
| 7/6/2015 |
Run |
Random Route |
Easy |
1.9 mi |
17:27 |
9:12 |
|
| 7/5/2015 |
Run |
Random Route |
Easy |
3.1 mi |
24:35 |
7:56 |
|
| 7/2/2015 |
Run |
Random Route |
Easy |
6.5 mi |
51:19 |
7:54 |
|
| 6/25/2015 |
Run |
Dartmouth College outdoor track |
Tempo |
7200.0 m |
34:17 |
7:40 |
|
| 6/23/2015 |
Run |
Dartmouth College outdoor track |
Interval |
9200.0 m |
41:59 |
7:21 |
|
| 5/29/2015 |
Run |
Roller Coaster |
Easy |
3.8 mi |
29:09 |
7:37 |
|
| 5/16/2015 |
Run |
Roller Coaster |
Easy |
3.6 mi |
28:12 |
7:56 |
|
| 5/13/2015 |
Run |
Random Route |
Easy |
4.1 mi |
32:51 |
8:00 |
|
| 5/4/2015 |
Run |
Random Route |
Easy |
4.3 mi |
34:29 |
8:04 |
|
| 5/3/2015 |
Run |
Random Route |
Easy |
4.5 mi |
33:47 |
7:33 |
|
| 4/27/2015 |
Run |
Random Route |
Easy |
1.6 mi |
12:33 |
7:51 |
|
| 4/25/2015 |
Run |
Random Route |
Easy |
1.4 mi |
11:11 |
8:00 |
|
| 4/24/2015 |
Run |
Random Route |
Easy |
2.1 mi |
16:40 |
7:57 |
|
| 4/23/2015 |
Run |
Golf Course |
Easy |
3.6 mi |
27:55 |
7:46 |
|
| 4/12/2015 |
Run |
Random Route |
Easy |
5.8 mi |
46:57 |
8:06 |
|
| 4/6/2015 |
Run |
Random Route |
Easy |
1.9 mi |
14:35 |
7:48 |
|
| 4/3/2015 |
Run |
Horton Farm to Miller Pond Road and back |
Easy |
3.9 mi |
31:03 |
7:55 |
|
| 3/26/2015 |
Run |
Random Route |
Easy |
2.5 mi |
18:04 |
7:14 |
|
| 3/22/2015 |
Run |
Random Route |
Easy |
1.4 mi |
10:35 |
7:51 |
|
| 3/17/2015 |
Run |
CCBA, Riverdale loop |
Easy |
2.1 mi |
16:39 |
7:58 |
|
| 3/16/2015 |
Run |
Random Route |
Long |
10.5 mi |
1:23:45 |
7:59 |
|
| 3/11/2015 |
Run |
Storr's Pond entrance and back |
Fartlek |
1.8 mi |
13:01 |
7:20 |
|
| 3/9/2015 |
Run |
Kendal Community Center |
Easy |
3.4 mi |
26:02 |
7:45 |
|
| 3/8/2015 |
Run |
Random Route |
Long |
11.6 mi |
1:33:37 |
8:03 |
|
| 3/7/2015 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
40:30 |
7:51 |
|
| 3/4/2015 |
Run |
Random Route |
Easy |
3.0 mi |
21:37 |
7:13 |
|
| 3/1/2015 |
Run |
Lyme School to River Road and back |
Easy |
2.9 mi |
22:42 |
7:48 |
|
| 2/26/2015 |
Run |
Random Route |
Easy |
1.3 mi |
10:35 |
8:09 |
|
| 2/25/2015 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:21 |
8:04 |
|
| 2/24/2015 |
Run |
Leverone Field House |
Easy |
2700.0 m |
13:03 |
7:47 |
|
| 2/23/2015 |
Run |
Leverone Field House |
Interval |
2400.0 m |
10:40 |
7:10 |
|
| 2/1/2015 |
Run |
Random Route |
Easy |
2.7 mi |
21:08 |
7:43 |
|
| 1/23/2015 |
Run |
Leverone Field House |
Easy |
5.0 mi |
39:24 |
7:53 |
|
| 1/18/2015 |
Run |
Lyme Road, Occom, Green, HHS, Rip |
Easy |
6.4 mi |
50:13 |
7:54 |
|
| 1/10/2015 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:10 |
7:58 |
|
| 1/4/2015 |
Run |
Kendal Community Center |
Easy |
3.4 mi |
25:41 |
7:39 |
|
| 1/1/2015 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:15 |
8:01 |
|
| 12/31/2014 |
Run |
Random Route |
Tempo |
3.4 km |
13:40 |
6:29 |
|
| 12/30/2014 |
Run |
Random Route |
Easy |
2.6 mi |
20:23 |
7:51 |
|
| 12/28/2014 |
Run |
Random Route |
Easy |
1.3 mi |
10:14 |
7:53 |
|
| 12/26/2014 |
Run |
Leverone Field House |
Interval |
12.2 km |
57:48 |
7:38 |
|
| 12/21/2014 |
Run |
Random Route |
Easy |
1.4 mi |
10:33 |
7:49 |
|
| 12/20/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:00 |
7:52 |
|
| 12/14/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:23 |
8:05 |
|
| 12/3/2014 |
Run |
Random Route |
Easy |
1.2 mi |
9:58 |
8:19 |
|
| 11/29/2014 |
Run |
Ray School Parking Lot |
Fartlek |
2.4 mi |
17:20 |
7:14 |
|
| 11/27/2014 |
Run |
Kendal Community Center |
Easy |
3.4 mi |
26:02 |
7:45 |
|
| 11/24/2014 |
Run |
Kendal Community Center |
Easy |
3.4 mi |
25:05 |
7:29 |
|
| 11/15/2014 |
Run |
Random Route |
Easy |
1.7 mi |
13:01 |
7:40 |
|
| 11/10/2014 |
Run |
Random Route |
Easy |
1.0 mi |
7:52 |
7:53 |
|
| 11/8/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:28 |
7:35 |
|
| 11/6/2014 |
Run |
Kendal Community Center |
Fartlek |
3.4 mi |
22:41 |
6:46 |
|
| 11/5/2014 |
Run |
Kendal and back |
Easy |
2.8 mi |
20:14 |
7:22 |
|
| 11/3/2014 |
Run |
Garipay, Pine Park |
Easy |
3.9 mi |
28:25 |
7:20 |
|
| 11/1/2014 |
Run |
Random Route |
Easy |
2.0 mi |
15:21 |
7:41 |
|
| 10/29/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:29 |
7:35 |
|
| 10/20/2014 |
Run |
Golf Course |
Easy |
3.9 mi |
28:26 |
7:20 |
|
| 10/19/2014 |
Run |
Golf Course |
Easy |
3.0 mi |
22:06 |
7:27 |
|
| 10/15/2014 |
Run |
Golf Course |
Easy |
2.1 mi |
15:40 |
7:32 |
|
| 10/9/2014 |
Run |
Golf Course |
Easy |
1.8 mi |
13:38 |
7:40 |
|
| 10/4/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:47 |
7:45 |
|
| 10/1/2014 |
Run |
Pine Park |
Easy |
3.7 mi |
28:21 |
7:43 |
|
| 9/19/2014 |
Run |
Rail Trail |
Easy |
6.0 mi |
44:22 |
7:24 |
|
| 9/18/2014 |
Run |
Random Route |
Fartlek |
2.7 mi |
19:30 |
7:17 |
|
| 9/17/2014 |
Run |
Kendal Community Center |
Easy |
3.4 mi |
24:15 |
7:14 |
|
| 9/16/2014 |
Run |
Random Route |
Fartlek |
2.8 mi |
20:55 |
7:24 |
|
| 9/15/2014 |
Run |
Random Route |
Easy |
1.6 mi |
12:40 |
7:56 |
|
| 9/6/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:49 |
7:46 |
|
| 9/5/2014 |
Run |
Huntley Meadow |
Fartlek |
1.7 mi |
12:12 |
7:01 |
|