| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/10/2014 |
Run |
Random Route |
Easy |
1.0 mi |
7:52 |
7:53 |
 |
| 6/2/2014 |
Run |
Hanover High School Track |
Easy |
2.0 km |
7:53 |
6:21 |
|
| 7/26/2014 |
Run |
Reservoir, Lyme roundabout |
Easy |
1.1 mi |
8:16 |
7:32 |
|
| 8/3/2014 |
Run |
Reservoir, Lyme roundabout |
Easy |
1.1 mi |
8:19 |
7:34 |
|
| 8/31/2014 |
Run |
Reservoir, Lyme roundabout |
Easy |
1.1 mi |
8:22 |
7:37 |
|
| 10/31/2015 |
Run |
Random Route |
Easy |
1.0 mi |
8:48 |
8:49 |
|
| 12/25/2015 |
Run |
Random Route |
Easy |
1.1 mi |
9:16 |
8:26 |
|
| 12/3/2014 |
Run |
Random Route |
Easy |
1.2 mi |
9:58 |
8:19 |
|
| 8/4/2014 |
Run |
Dresden Bridgeman Loop |
Easy |
2.2 km |
10:09 |
7:26 |
|
| 12/28/2014 |
Run |
Random Route |
Easy |
1.3 mi |
10:14 |
7:53 |
|
| 6/6/2014 |
Run |
Random Route |
Easy |
1.4 mi |
10:19 |
7:22 |
|
| 12/21/2014 |
Run |
Random Route |
Easy |
1.4 mi |
10:33 |
7:49 |
|
| 3/22/2015 |
Run |
Random Route |
Easy |
1.4 mi |
10:35 |
7:51 |
|
| 2/26/2015 |
Run |
Random Route |
Easy |
1.3 mi |
10:35 |
8:09 |
|
| 2/23/2015 |
Run |
Leverone Field House |
Interval |
2400.0 m |
10:40 |
7:10 |
|
| 12/27/2015 |
Run |
Random Route |
Easy |
1.4 mi |
10:57 |
8:03 |
|
| 1/10/2016 |
Run |
Random Route |
Easy |
1.4 mi |
11:05 |
8:13 |
|
| 4/25/2015 |
Run |
Random Route |
Easy |
1.4 mi |
11:11 |
8:00 |
|
| 12/31/2015 |
Run |
Random Route |
Easy |
1.5 mi |
12:12 |
8:08 |
|
| 9/5/2014 |
Run |
Huntley Meadow |
Fartlek |
1.7 mi |
12:12 |
7:01 |
|
| 4/27/2015 |
Run |
Random Route |
Easy |
1.6 mi |
12:33 |
7:51 |
|
| 9/15/2014 |
Run |
Random Route |
Easy |
1.6 mi |
12:40 |
7:56 |
|
| 11/15/2014 |
Run |
Random Route |
Easy |
1.7 mi |
13:01 |
7:40 |
|
| 3/11/2015 |
Run |
Storr's Pond entrance and back |
Fartlek |
1.8 mi |
13:01 |
7:20 |
|
| 2/24/2015 |
Run |
Leverone Field House |
Easy |
2700.0 m |
13:03 |
7:47 |
|
| 8/1/2014 |
Run |
Random Route |
Easy |
1.7 mi |
13:14 |
7:47 |
|
| 11/8/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:28 |
7:35 |
|
| 10/29/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:29 |
7:35 |
|
| 8/24/2015 |
Run |
Random Route |
Easy |
1.4 mi |
13:32 |
9:24 |
|
| 6/11/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:33 |
7:37 |
|
| 7/31/2014 |
Run |
Random Route |
Easy |
1.7 mi |
13:35 |
8:00 |
|
| 4/15/2016 |
Run |
Golf Course |
Easy |
1.5 mi |
13:38 |
8:52 |
|
| 10/9/2014 |
Run |
Golf Course |
Easy |
1.8 mi |
13:38 |
7:40 |
|
| 12/31/2014 |
Run |
Random Route |
Tempo |
3.4 km |
13:40 |
6:29 |
|
| 10/4/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:47 |
7:45 |
|
| 9/6/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
13:49 |
7:46 |
|
| 12/20/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:00 |
7:52 |
|
| 1/5/2016 |
Run |
DHMC Treadmill |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 7/3/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:04 |
7:55 |
|
| 5/28/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:07 |
7:56 |
|
| 1/10/2015 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:10 |
7:58 |
|
| 1/1/2015 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:15 |
8:01 |
|
| 2/25/2015 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:21 |
8:04 |
|
| 8/7/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:21 |
8:04 |
|
| 12/14/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:23 |
8:05 |
|
| 7/14/2014 |
Run |
Golf Course |
Easy |
1.8 mi |
14:27 |
8:10 |
|
| 8/22/2015 |
Run |
Dartmouth Rugby Field |
Easy |
1.7 mi |
14:28 |
8:37 |
|
| 7/30/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:30 |
8:09 |
|
| 5/27/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:31 |
8:10 |
|
| 4/6/2015 |
Run |
Random Route |
Easy |
1.9 mi |
14:35 |
7:48 |
|
| 5/26/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:39 |
8:14 |
|
| 8/27/2014 |
Run |
Storr's Pond entrance and back |
Easy |
1.8 mi |
14:46 |
8:18 |
|
| 8/9/2014 |
Run |
Dartmouth Rugby Field |
Tempo |
3.4 km |
14:55 |
7:10 |
|
| 6/27/2014 |
Run |
Random Route |
Easy |
1.9 mi |
14:57 |
7:50 |
|
| 11/1/2014 |
Run |
Random Route |
Easy |
2.0 mi |
15:21 |
7:41 |
|
| 11/1/2015 |
Run |
Random Route |
Easy |
1.7 mi |
15:24 |
9:04 |
|
| 5/11/2014 |
Run |
Dartmouth Rugby Field |
Easy |
1.8 mi |
15:31 |
8:29 |
|
| 10/15/2014 |
Run |
Golf Course |
Easy |
2.1 mi |
15:40 |
7:32 |
|
| 7/21/2014 |
Run |
Random Route |
Easy |
2.1 mi |
15:47 |
7:31 |
|
| 1/2/2016 |
Run |
Random Route |
Easy |
2.0 mi |
16:09 |
8:05 |
|
| 12/8/2015 |
Run |
Golf Course |
Easy |
2.0 mi |
16:09 |
8:05 |
|
| 6/10/2014 |
Run |
Random Route |
Easy |
2.0 mi |
16:11 |
8:06 |
|
| 7/5/2014 |
Run |
Golf Course |
Easy |
2.1 mi |
16:32 |
7:57 |
|
| 3/17/2015 |
Run |
CCBA, Riverdale loop |
Easy |
2.1 mi |
16:39 |
7:58 |
|
| 4/24/2015 |
Run |
Random Route |
Easy |
2.1 mi |
16:40 |
7:57 |
|
| 8/30/2015 |
Run |
Random Route |
Easy |
2.1 mi |
17:11 |
8:11 |
|
| 11/29/2014 |
Run |
Ray School Parking Lot |
Fartlek |
2.4 mi |
17:20 |
7:14 |
|
| 7/6/2015 |
Run |
Random Route |
Easy |
1.9 mi |
17:27 |
9:12 |
|
| 1/24/2016 |
Run |
Random Route |
Easy |
2.2 mi |
17:31 |
7:58 |
|
| 12/26/2015 |
Run |
Random Route |
Easy |
2.0 mi |
18:01 |
9:01 |
|
| 3/26/2015 |
Run |
Random Route |
Easy |
2.5 mi |
18:04 |
7:14 |
|
| 9/18/2014 |
Run |
Random Route |
Fartlek |
2.7 mi |
19:30 |
7:17 |
|
| 5/19/2014 |
Run |
Random Route |
Easy |
2.5 mi |
19:37 |
8:01 |
|
| 5/29/2014 |
Run |
Random Route |
Easy |
2.5 mi |
19:47 |
7:51 |
|
| 1/8/2016 |
Run |
Horton Farm to Olde Farm Rd. and back |
Easy |
2.4 mi |
20:00 |
8:23 |
|
| 6/23/2014 |
Run |
Random Route |
Easy |
2.6 mi |
20:10 |
7:48 |
|
| 11/5/2014 |
Run |
Kendal and back |
Easy |
2.8 mi |
20:14 |
7:22 |
|
| 12/30/2014 |
Run |
Random Route |
Easy |
2.6 mi |
20:23 |
7:51 |
|
| 9/16/2014 |
Run |
Random Route |
Fartlek |
2.8 mi |
20:55 |
7:24 |
|
| 2/1/2015 |
Run |
Random Route |
Easy |
2.7 mi |
21:08 |
7:43 |
|
| 7/4/2014 |
Run |
Kendal and back |
Easy |
2.8 mi |
21:13 |
7:44 |
|
| 8/21/2015 |
Run |
Kendal and back |
Easy |
2.8 mi |
21:18 |
7:45 |
|
| 12/23/2015 |
Run |
Kendal and back |
Easy |
2.8 mi |
21:23 |
7:47 |
|
| 8/25/2014 |
Run |
Roller Coaster |
Easy |
2.7 mi |
21:29 |
7:58 |
|
| 11/5/2015 |
Run |
Golf Course |
Easy |
2.6 mi |
21:36 |
8:19 |
|
| 3/4/2015 |
Run |
Random Route |
Easy |
3.0 mi |
21:37 |
7:13 |
|
| 12/10/2015 |
Run |
Random Route |
Easy |
2.8 mi |
21:58 |
8:00 |
|
| 10/19/2014 |
Run |
Golf Course |
Easy |
3.0 mi |
22:06 |
7:27 |
|
| 1/7/2016 |
Run |
DHMC Treadmill |
Easy |
3.0 mi |
22:17 |
7:26 |
|
| 6/26/2014 |
Run |
Hanover High School Track |
Easy |
5.0 km |
22:21 |
7:12 |
|
| 12/24/2015 |
Run |
Random Route |
Easy |
2.5 mi |
22:31 |
9:01 |
|
| 9/1/2014 |
Run |
Golf Course |
Easy |
2.9 mi |
22:32 |
7:47 |
|
| 11/22/2015 |
Run |
Hampshire Dome |
Interval |
3.0 mi |
22:33 |
7:32 |
|
| 11/6/2014 |
Run |
Kendal Community Center |
Fartlek |
3.4 mi |
22:41 |
6:46 |
|
| 3/1/2015 |
Run |
Lyme School to River Road and back |
Easy |
2.9 mi |
22:42 |
7:48 |
|
| 1/6/2016 |
Run |
DHMC Treadmill |
Easy |
3.0 mi |
22:57 |
7:39 |
|
| 6/14/2014 |
Run |
Kendal Community Center |
Easy |
3.4 mi |
23:49 |
7:06 |
|
| 9/17/2014 |
Run |
Kendal Community Center |
Easy |
3.4 mi |
24:15 |
7:14 |
|
| 6/9/2014 |
Run |
Random Route |
Easy |
3.0 mi |
24:18 |
8:06 |
|
| 7/5/2015 |
Run |
Random Route |
Easy |
3.1 mi |
24:35 |
7:56 |
|