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Run: Long Previous Next

8/23/2009

Date

8:00 AM

Time

14.5 mi

Distance

2:31:10

Duration

10:26 mi

Pace

Equipment

ASICS Gel-DS Trainer 14 (# 2)

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

Course3 Lakes East road out West Rd. back from Newport

Comments