Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/28/2013 Run
Arrowhead loop
Easy 6.3 mi 1:02:46 10:02
3/18/2013 Run
Arrowhead loop
GA 6.2 mi 59:24 9:35
11/24/2012 Run
Arrowhead loop
Easy 6.2 mi 1:02:24 10:04
11/22/2012 Run
Arrowhead loop
Easy 6.2 mi 1:03:15 10:13
9/15/2012 Run
Arrowhead loop
Easy 6.2 mi 1:03:12 10:12
9/2/2012 Run
Arrowhead loop
Easy 6.2 mi 1:04:10 10:21
1/28/2012 Run
Arrowhead loop
Easy 6.2 mi 1:03:40 10:17
1/7/2012 Run
Arrowhead loop
Easy 6.2 mi 1:03:40 10:17
12/3/2011 Run
Arrowhead loop
Easy 6.2 mi 1:02:40 10:07
11/12/2011 Run
Arrowhead loop
Easy 6.2 mi 1:03:20 10:13
6/4/2011 Run
Arrowhead loop
Easy 6.2 mi 1:01:55 10:00
4/23/2011 Run
Arrowhead loop
Easy 6.2 mi 1:01:49 9:59
3/26/2011 Run
Arrowhead loop
Easy 6.2 mi 1:01:54 10:00
3/19/2011 Run
Arrowhead loop
Easy 6.2 mi 1:02:20 10:04
8/7/2010 Run
Arrowhead loop
Easy 6.2 mi 1:01:20 9:54
7/17/2010 Run
Arrowhead loop
Long 6.2 mi 1:03:10 10:12
4/24/2010 Run
Arrowhead loop
Easy 6.2 mi 1:02:00 10:00
4/10/2010 Run
Arrowhead loop
Long 6.2 mi 1:04:00 10:20
3/27/2010 Run
Arrowhead loop
Long 6.2 mi 1:01:30 9:56
3/13/2010 Run
Arrowhead loop
Long 6.2 mi 1:01:30 9:56
7/19/2009 Run
Arrowhead loop
Long 6.2 mi 1:01:40 9:57
5/10/2009 Run
Arrowhead loop
Easy 6.2 mi 59:45 9:39
8/30/2008 Run
Arrowhead loop
Easy 6.2 mi 1:03:20 10:13
8/2/2008 Run
Arrowhead loop
Easy 7.5 mi 1:16:20 10:11
7/26/2008 Run
Arrowhead loop
Easy 6.2 mi 1:04:20 10:23