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Summary
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About Me
Run: Interval
Previous
Next
5/16/2006
Date
7:30 AM
Time
4.8 mi
Distance
40:00
Duration
8:26 mi
Pace
Equipment
ASICS
Health
Weight
182 lb
kilojoules
2737
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
SNCOA Class Run
Notes
Academy run led by the SgtMaj
Comments
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