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Summary
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Run: Race
Next
8/12/2006
Date
6:45 AM
Time
3 mi
Distance
19:34
Duration
6:32 mi
Pace
Equipment
adidas Supernova
Health
Weight
130 lb
kilojoules
1235
VO2max
48.9
Weather
Temperature
90 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Memorial Park
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