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Summary
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Run: Easy
Previous
Next
11/3/2007
Date
9:45 AM
Time
1 mi
Distance
8:00
Duration
8:00 mi
Pace
Equipment
Nike Air Structure Triax+ 10 (A)
Health
Weight
135 lb
kilojoules
427
Weather
Temperature
76 F
Conditions
Ratings
Effort
1 / 10
Quality
5 / 10
Map
Course
NHCCC Course
Notes
wu and a quick cd
Comments
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