| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/25/2008 |
Run |
Track |
Race |
400.0 m |
1:00 |
4:01 |
 |
| 2/21/2009 |
Run |
Track |
Race |
400.0 m |
0:55 |
3:42 |
|
| 2/15/2007 |
Run |
Track |
Race |
800.0 m |
2:20 |
4:42 |
|
| 2/15/2007 |
Run |
Track |
Race |
800.0 m |
2:27 |
4:56 |
|
| 2/22/2007 |
Run |
Track |
Race |
800.0 m |
2:19 |
4:40 |
|
| 3/1/2007 |
Run |
Track |
Race |
800.0 m |
2:23 |
4:48 |
|
| 3/22/2007 |
Run |
Track |
Race |
800.0 m |
2:16 |
4:34 |
|
| 12/18/2007 |
Run |
Track |
Race |
800.0 m |
2:32 |
5:07 |
|
| 1/18/2008 |
Run |
Track |
Race |
800.0 m |
2:32 |
5:06 |
|
| 2/28/2008 |
Run |
Track |
Race |
800.0 m |
2:15 |
4:32 |
|
| 3/13/2008 |
Run |
Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 1/28/2009 |
Run |
Track |
Race |
800.0 m |
2:13 |
4:28 |
|
| 2/21/2009 |
Run |
Track |
Race |
800.0 m |
2:10 |
4:22 |
|
| 2/20/2010 |
Run |
Track |
Race |
800.0 m |
2:15 |
4:32 |
|
| 3/12/2010 |
Run |
Track |
Race |
800.0 m |
2:20 |
4:42 |
|
| 3/20/2010 |
Run |
Track |
Race |
800.0 m |
2:09 |
4:20 |
|
| 3/27/2010 |
Run |
Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 3/27/2010 |
Run |
Track |
Race |
800.0 m |
2:10 |
4:22 |
|
| 4/1/2010 |
Run |
Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 4/13/2010 |
Run |
Track |
Race |
800.0 m |
2:13 |
4:28 |
|
| 1/19/2008 |
Run |
Track |
Race |
1200.0 m |
3:36 |
4:50 |
|
| 2/1/2008 |
Run |
Track |
Race |
1200.0 m |
4:06 |
5:30 |
|
| 2/7/2008 |
Run |
Track |
Race |
1200.0 m |
3:34 |
4:47 |
|
| 4/8/2010 |
Run |
Track |
Race |
1200.0 m |
3:32 |
4:45 |
|
| 2/22/2007 |
Run |
Track |
Race |
1600.0 m |
5:19 |
5:21 |
|
| 3/1/2007 |
Run |
Track |
Race |
1600.0 m |
5:06 |
5:08 |
|
| 3/8/2007 |
Run |
Track |
Race |
1600.0 m |
5:08 |
5:10 |
|
| 3/23/2007 |
Run |
Track |
Race |
1600.0 m |
5:12 |
5:14 |
|
| 3/29/2007 |
Run |
Track |
Race |
1600.0 m |
5:01 |
5:03 |
|
| 4/5/2007 |
Run |
Track |
Race |
1600.0 m |
4:52 |
4:54 |
|
| 1/11/2008 |
Run |
Track |
Race |
1600.0 m |
5:35 |
5:37 |
|
| 2/7/2008 |
Run |
Track |
Race |
1600.0 m |
5:12 |
5:14 |
|
| 2/14/2008 |
Run |
Track |
Race |
1600.0 m |
5:02 |
5:04 |
|
| 2/21/2008 |
Run |
Track |
Race |
1600.0 m |
5:12 |
5:14 |
|
| 2/28/2008 |
Run |
Track |
Race |
1600.0 m |
5:00 |
5:02 |
|
| 3/13/2008 |
Run |
Track |
Race |
1600.0 m |
5:07 |
5:09 |
|
| 3/27/2008 |
Run |
Track |
Race |
1600.0 m |
5:16 |
5:18 |
|
| 3/27/2008 |
Run |
Track |
Race |
1600.0 m |
5:07 |
5:09 |
|
| 4/4/2008 |
Run |
Track |
Race |
1600.0 m |
4:50 |
4:53 |
|
| 1/26/2009 |
Run |
Track |
Race |
1600.0 m |
5:24 |
5:26 |
|
| 2/12/2009 |
Run |
Track |
Race |
1600.0 m |
4:59 |
5:01 |
|
| 2/14/2009 |
Run |
Track |
Race |
1600.0 m |
4:52 |
4:54 |
|
| 2/20/2010 |
Run |
Track |
Race |
1600.0 m |
4:57 |
4:59 |
|
| 2/27/2010 |
Run |
Track |
Race |
1600.0 m |
4:51 |
4:53 |
|
| 3/12/2010 |
Run |
Track |
Race |
1600.0 m |
4:54 |
4:56 |
|
| 3/27/2010 |
Run |
Track |
Race |
1600.0 m |
5:00 |
5:02 |
|
| 4/1/2010 |
Run |
Track |
Race |
1600.0 m |
4:43 |
4:45 |
|
| 4/16/2010 |
Run |
Track |
Race |
1600.0 m |
4:39 |
4:41 |
|
| 3/8/2007 |
Run |
Track |
Race |
3200.0 m |
11:14 |
5:39 |
|
| 3/29/2007 |
Run |
Track |
Race |
3200.0 m |
11:55 |
6:00 |
|
| 4/3/2007 |
Run |
Track |
Race |
3200.0 m |
11:07 |
5:36 |
|
| 2/14/2008 |
Run |
Track |
Race |
3200.0 m |
11:17 |
5:41 |
|
| 2/21/2008 |
Run |
Track |
Race |
3200.0 m |
11:47 |
5:56 |
|
| 4/1/2008 |
Run |
Track |
Race |
3200.0 m |
11:00 |
5:32 |
|
| 4/1/2009 |
Run |
Track |
Race |
3200.0 m |
10:56 |
5:30 |
|
| 2/13/2010 |
Run |
Track |
Race |
3200.0 m |
11:38 |
5:52 |
|
| 2/26/2010 |
Run |
Track |
Race |
3200.0 m |
11:22 |
5:43 |
|
|