Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2010 Run
Track
Race 800.0 m 2:13 4:28
4/8/2010 Run
Track
Race 1200.0 m 3:32 4:45
4/1/2010 Run
Track
Race 800.0 m 2:11 4:24
4/1/2010 Run
Track
Race 1600.0 m 4:43 4:45
3/27/2010 Run
Track
Race 1600.0 m 5:00 5:02
3/27/2010 Run
Track
Race 800.0 m 2:11 4:24
3/27/2010 Run
Track
Race 800.0 m 2:10 4:22
3/20/2010 Run
Track
Race 800.0 m 2:09 4:20
3/12/2010 Run
Track
Race 1600.0 m 4:54 4:56
3/12/2010 Run
Track
Race 800.0 m 2:20 4:42
2/20/2010 Run
Track
Race 1600.0 m 4:57 4:59
2/20/2010 Run
Track
Race 800.0 m 2:15 4:32
4/1/2009 Run
Track
Race 3200.0 m 10:56 5:30
4/1/2008 Run
Track
Race 3200.0 m 11:00 5:32
3/27/2008 Run
Track
Race 1600.0 m 5:07 5:09
3/13/2008 Run
Track
Race 1600.0 m 5:07 5:09
3/13/2008 Run
Track
Race 800.0 m 2:11 4:24
2/28/2008 Run
Track
Race 1600.0 m 5:00 5:02
2/24/2008 Run
Somewhere on the Bayou
Steady 5.2 mi 35:45 6:53
2/21/2008 Run
Track
Race 1600.0 m 5:12 5:14
2/21/2008 Run
Track
Race 3200.0 m 11:47 5:56
2/14/2008 Run
Track
Race 1600.0 m 5:02 5:04
2/14/2008 Run
Track
Race 3200.0 m 11:17 5:41
2/7/2008 Run
Track
Race 1600.0 m 5:12 5:14
2/7/2008 Run
Track
Race 1200.0 m 3:34 4:47