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4/28/2018

1500 m

4:04.72

4:23 mi

No additional information was recorded for this entry.

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Notes

Well I just decided to sack up and grind one out even though I felt like complete dump as long as my family was in town and I was in a good heat of guys. Race went out pretty fast, opening in 62, came through 8 in 2:07, and obviously died a bit after that haha, but I’m super glad I ran it anyways. Obviously I’m a bit disappointed to run the exact same time that I’ve run all year long again, but this gives me even more confidence that if I’m healthy I can run sub 4. I think this was the fastest 15 I’ve ever been a part of too, the guy who won it ran a 3:52 which is #blazin

Comments

il gatto

You got sub 4:00 no problem. Especially when you are tapered up. The aerobic fitness is there and you have proved that running the same time back to back occasions.