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Summary
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Run: Easy
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Next
1/19/2007
Date
8:00 AM
Time
4 mi
Distance
31:32
Duration
7:53 mi
Pace
Equipment
Brooks Glycerin 4
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Wildwood
Notes
easy 4 before work
Comments
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