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11/4/2006

9:00 AM

3.1 mi

20:49

6:43 mi

Race Result

1

Notes

started easy after sunday marathon; picked up the pace at 1 mile mark and started catching others; ran last 2 with a high-schooler and helped him push; finished strong and picked off one from my age group in last 50 yards. Anne ran the 10 and got really sick post-race, and ended up in the hospital on dialysis with acute renal failure due to myoglobinemia

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