| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2012 |
Run |
Golf Course 5k |
Easy |
5.0 km |
38:36 |
7:44 |
 |
| 6/3/2012 |
Run |
Golf Course 5k |
Easy |
5.3 km |
37:06 |
7:01 |
|
| 6/1/2012 |
Run |
Golf Course 5k |
Easy |
5.0 km |
36:50 |
7:22 |
|
| 4/27/2012 |
Run |
Golf Course 5k |
Tempo |
5.0 km |
26:35 |
5:19 |
|
| 1/18/2012 |
Run |
Golf Course 5k |
Medium |
5.0 km |
34:59 |
7:00 |
|
| 1/16/2012 |
Run |
Golf Course 5k |
Easy |
5.0 km |
34:52 |
6:59 |
|
| 11/11/2011 |
Run |
Golf Course 5k |
Easy |
5.0 km |
37:15 |
7:27 |
|
| 9/17/2011 |
Run |
Golf Course 5k |
Easy |
5.1 km |
40:45 |
8:00 |
|
| 7/29/2011 |
Run |
Golf Course 5k |
Easy |
5.0 km |
37:00 |
7:24 |
|
| 6/4/2011 |
Run |
Golf Course 5k |
Easy |
5.0 km |
31:11 |
6:15 |
|
| 5/25/2011 |
Run |
Golf Course 5k |
Easy |
5.0 km |
31:00 |
6:12 |
|
| 5/18/2011 |
Run |
Golf Course 5k |
Easy |
5.0 km |
32:28 |
6:30 |
|
| 5/8/2011 |
Run |
Golf Course 5k |
Race |
5.0 km |
26:23 |
5:17 |
|
| 5/5/2011 |
Run |
Golf Course 5k |
Easy |
5.0 km |
43:00 |
8:36 |
|
|