Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/8/2012 Run
Pacific Coast
Easy 6.2 mi 56:47 9:14
7/6/2012 Run
Pacific Coast
Easy 5.0 mi 46:15 9:15
5/29/2012 Run
Pacific Coast
Hill 6.0 mi 58:48 9:48
5/28/2012 Run
Pacific Coast
Easy 5.0 mi 47:49 9:33
5/27/2012 Run
Pacific Coast
Long 10.0 mi 1:37:09 9:43
2/26/2012 Run
Pacific Coast
Easy 6.2 mi 59:15 9:38
2/23/2012 Run
Pacific Coast
Easy 7.5 mi 1:11:06 9:29
2/3/2012 Run
Pacific Coast
Easy 3.0 mi 28:20 9:25
1/2/2012 Run
Pacific Coast
Easy 4.0 mi 38:01 9:25
1/1/2012 Run
Pacific Coast
Long 8.1 mi 1:18:58 9:43
12/30/2011 Run
Pacific Coast
Easy 5.0 mi 46:37 9:19
11/7/2011 Run
Pacific Coast
Easy 5.0 mi 48:25 9:40
9/26/2011 Run
Pacific Coast
Easy 10.1 mi 1:34:52 9:26
9/24/2011 Run
Pacific Coast
Easy 4.3 mi 39:14 9:14
9/6/2011 Run
Pacific Coast
Easy 5.1 mi 47:43 9:27
9/4/2011 Run
Pacific Coast
Easy 10.0 mi 1:35:33 9:33
9/2/2011 Run
Pacific Coast
Easy 3.2 mi 28:33 9:04