| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/16/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
27:54 |
9:18 |
 |
| 10/2/2011 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:34:10 |
9:25 |
|
| 11/14/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
32:32 |
9:57 |
|
| 12/16/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
31:38 |
9:44 |
|
| 12/26/2011 |
Run |
Neighborhood |
Easy |
4.1 mi |
39:14 |
9:40 |
|
| 2/8/2012 |
Run |
Neighborhood |
Easy |
3.3 mi |
31:11 |
9:27 |
|
| 2/13/2012 |
Run |
Neighborhood |
Easy |
5.1 mi |
48:13 |
9:33 |
|
| 2/15/2012 |
Run |
Neighborhood |
Easy |
4.7 mi |
43:42 |
9:24 |
|
| 3/13/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
39:49 |
9:35 |
|
| 3/15/2012 |
Run |
Neighborhood |
Easy |
3.6 mi |
33:41 |
9:17 |
|
| 3/20/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
38:18 |
9:34 |
|
| 4/9/2012 |
Run |
Neighborhood |
Easy |
3.3 mi |
31:57 |
9:50 |
|
| 6/3/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
29:57 |
9:59 |
|
| 6/5/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:23 |
9:26 |
|
| 6/12/2012 |
Run |
Neighborhood |
Easy |
4.1 mi |
38:48 |
9:35 |
|
| 2/17/2012 |
Run |
Neighborhood |
Interval |
3.0 mi |
26:59 |
8:58 |
|
| 3/2/2012 |
Run |
Neighborhood |
Interval |
4.0 mi |
36:09 |
9:01 |
|
| 3/17/2012 |
Run |
Neighborhood |
Race |
2.9 mi |
24:48 |
8:37 |
|
|