Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kas215's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Long
Previous
Next
1/22/2011
Date
32 mi
Distance
2:00:00
Duration
16 mi / hr
Speed
Weather
Temperature
38 F
Conditions
Map
Course
<No name>
Notes
Small chain workout, cadence ~90 whole time
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help