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Summary
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Run: Long
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10/22/2011
Date
15 mi
Distance
2:16:39
Duration
9:06 mi
Pace
Health
Weight
112 lb
kilojoules
5327
Weather
Temperature
42 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Shamrock to Maclay 15 miler
Notes
Brrrrrr, quick stop at Maclay Sundberg 5K
Comments
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