Run: Long Previous Next

9/4/2011

6:45 AM

19.4 mi

2:53:00

8:56 mi

Health

115 lb
7064
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Notes

First 13.4 with Katie Showman - at 8:33 pace, with miles 9-12 just about 7:32 pace!

The last half with Kristine, I was going s l o w.

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