Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kas215's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/26/2010
Date
4.4 mi
Distance
41:00
Duration
9:20 mi
Pace
Health
Weight
114.9 lb
kilojoules
1601
Map
Course
Killearn Lake 4 Miler Extention
Notes
Ran 4.0 then 0.4 mi worth of strides (5 x 100 about)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help