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Summary
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Run: Tempo
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1/27/2011
Date
5:30 AM
Time
8.2 mi
Distance
1:09:01
Duration
8:27 mi
Pace
Health
Weight
110 lb
kilojoules
2846
Weather
Temperature
30 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Forsythe, Kerry, Shannon, Shamrock 8 mile
Comments
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