Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/9/2011 Run
Red Hills
Race 5.0 km 20:26 6:35
4/9/2011 Bike
Red Hills
Race 16.0 mi 50:52 3:11
4/9/2011 Swim
Red Hills
Free Style 0.3 mi 9:28 28:42