Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/12/2013 Bike
Trainer
Easy   50:00  
3/18/2013 Bike
Trainer
Easy   40:00  
2/24/2013 Bike
Trainer
Easy   45:00  
1/25/2013 Bike
Trainer
Easy   45:00  
1/3/2013 Bike
Trainer
Easy 8.0 mi 20:00 2:30
12/31/2012 Bike
Trainer
Easy   50:00  
12/29/2012 Bike
Trainer
Easy   56:00  
12/20/2012 Bike
Trainer
Easy   20:00  
12/10/2012 Bike
Trainer
Easy   30:00  
11/26/2012 Bike
Trainer
Easy   48:00  
11/9/2012 Bike
Trainer
Easy   43:00  
4/12/2012 Bike
Trainer
Easy 6.0 mi 20:00 3:20
4/10/2012 Bike
Trainer
Easy 6.0 mi 22:00 3:40
4/4/2012 Bike
Trainer
Easy 14.0 mi 50:00 3:35
4/3/2012 Bike
Trainer
Easy 5.0 mi 20:00 4:00
3/20/2012 Bike
Trainer
Easy 17.0 mi 1:00:00 3:32
3/15/2012 Bike
Trainer
Easy 8.0 mi 30:00 3:45
3/14/2012 Bike
Trainer
Easy 8.0 mi 30:00 3:45
3/8/2012 Bike
Trainer
Easy 16.5 mi 1:00:00 3:39
3/1/2012 Bike
Trainer
Easy 7.0 mi 26:00 3:43
2/29/2012 Bike
Trainer
Easy 16.0 mi    
2/22/2012 Bike
Trainer
Easy 16.0 mi 1:00:00 3:45
2/16/2012 Bike
Trainer
Easy 11.0 mi 40:00 3:39
2/14/2012 Bike
Trainer
Easy 8.0 mi 30:00 3:45
2/8/2012 Bike
Trainer
Easy 20.0 mi 1:15:00 3:45
2/7/2012 Bike
Trainer
Easy 16.0 mi 1:00:00 3:45
2/1/2012 Bike
Trainer
Easy 12.0 mi 45:00 3:45
1/31/2012 Bike
Trainer
Easy 15.0 mi 1:00:00 4:00
1/24/2012 Bike
Trainer
Easy 15.0 mi 50:00 3:20
1/19/2012 Bike
Trainer
Easy 8.0 mi 20:00 2:30
1/17/2012 Bike
Trainer
Easy 14.0 mi 50:00 3:35
1/10/2012 Bike
Trainer
Easy 17.0 mi 1:00:00 3:32
1/3/2012 Bike
Trainer
Easy 17.0 mi 1:00:00 3:32