Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/15/2012 |
Swim |
Intimidator Half Iron Triathlon |
Free Style |
1.2 mi |
28:18 |
23:35 |
|
4/15/2012 |
Run |
Intimidator Half Iron Triathlon |
Race |
14.4 mi |
2:11:47 |
9:12 |
|
4/15/2012 |
Bike |
Intimidator Half Iron Triathlon |
Race |
56.0 mi |
3:17:36 |
3:32 |
|
4/12/2012 |
Run |
Intimidator Half Iron Triathlon |
Easy |
2.0 mi |
15:00 |
7:30 |
|