Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/15/2012 Swim
Intimidator Half Iron Triathlon
Free Style 1.2 mi 28:18 23:35
4/15/2012 Run
Intimidator Half Iron Triathlon
Race 14.4 mi 2:11:47 9:12
4/15/2012 Bike
Intimidator Half Iron Triathlon
Race 56.0 mi 3:17:36 3:32
4/12/2012 Run
Intimidator Half Iron Triathlon
Easy 2.0 mi 15:00 7:30