| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2011 |
Run |
Forsythe Velda |
Tempo |
6.2 mi |
49:34 |
8:04 |
 |
| 5/18/2011 |
Run |
Forsythe Velda |
Easy |
6.2 mi |
50:47 |
8:16 |
|
| 6/18/2011 |
Run |
Forsythe Velda |
Easy |
6.2 mi |
48:52 |
7:57 |
|
| 7/16/2011 |
Run |
Forsythe Velda |
Easy |
6.2 mi |
52:28 |
8:32 |
|
| 8/19/2011 |
Run |
Forsythe Velda |
Easy |
6.2 mi |
55:00 |
8:57 |
|
| 10/21/2011 |
Run |
Forsythe Velda |
Interval |
6.2 mi |
48:00 |
7:49 |
|
|