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Summary
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About Me
Run: Steady
Previous
Next
12/11/2008
Date
11:45 AM
Time
4.8 mi
Distance
40:57
Duration
8:32 mi
Pace
Equipment
ASICS GT-2130 (13)
Health
Weight
184 lb
Avg HR
174 bpm
Max HR
190 bpm
kilojoules
2797
Weather
Temperature
11 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Daily Loop
Comments
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