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Summary
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About Me
Run: Race
Previous
Next
12/13/2008
Date
9:00 AM
Time
3.1 mi
Distance
22:58
Duration
7:25 mi
Pace
Equipment
ASICS GT-2130 (13)
Health
Weight
185 lb
Avg HR
190 bpm
Max HR
199 bpm
kilojoules
1816
VO2max
42.2
Weather
Temperature
31 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Jingle Bell Run
Comments
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