Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing austinrc's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
2/21/2009
Date
9:30 AM
Time
10.5 mi
Distance
1:34:17
Duration
8:58 mi
Pace
Equipment
ASICS GT-2130 (13)
Health
Weight
185 lb
Avg HR
175 bpm
Max HR
186 bpm
kilojoules
6168
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Rec Center Track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help