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Summary
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Run: Steady
Previous
Next
2/19/2009
Date
11:20 AM
Time
5.5 mi
Distance
46:04
Duration
8:20 mi
Pace
Equipment
ASICS GT-2130 (13)
Health
Weight
185 lb
Avg HR
180 bpm
Max HR
192 bpm
kilojoules
3239
Ratings
Effort
7 / 10
Quality
6 / 10
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