Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/22/2009 |
Run |
Clayton Turkey Trot |
Race |
5.0 km |
34:38 |
11:09 |
|
11/15/2009 |
Run |
World's Fair Park |
Race |
5.0 km |
30:10 |
9:43 |
|
7/3/2009 |
Run |
Fireball |
Race |
3.1 mi |
30:52 |
9:58 |
|
11/16/2008 |
Run |
World's Fair Park |
Race |
5.0 km |
28:30 |
9:11 |
|
10/19/2008 |
Run |
Melton Hill Dam |
Race |
3.1 mi |
29:15 |
9:27 |
|
10/19/2008 |
Run |
Melton Hill Dam |
Race |
3.1 mi |
25:44 |
8:19 |
|
10/11/2008 |
Run |
World's Fair Park |
Race |
5.0 km |
23:52 |
7:41 |
|
9/13/2008 |
Run |
Marine Mud Run |
Race |
5.0 km |
31:31 |
10:09 |
|
9/6/2008 |
Run |
Tyson Park |
Race |
3.1 mi |
24:16 |
7:50 |
|
8/2/2008 |
Run |
West Hills |
Race |
5.0 km |
23:23 |
7:32 |
|
7/3/2008 |
Run |
Fireball |
Race |
3.1 mi |
23:30 |
7:35 |
|
4/26/2008 |
Run |
Easy Run |
Race |
3.1 mi |
24:08 |
7:48 |
|
4/12/2008 |
Run |
Easy Run |
Race |
3.1 mi |
26:24 |
8:31 |
|
1/19/2008 |
Run |
Easy Run |
Race |
3.1 mi |
26:50 |
8:40 |
|
11/11/2007 |
Run |
World's Fair Park |
Race |
5.0 km |
30:30 |
9:50 |
|
10/20/2007 |
Run |
World's Fair Park |
Race |
5.0 km |
26:55 |
8:40 |
|
|