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Run: Easy Previous Next

2/19/2013

Date

5:00 AM

Time

10 km

Distance

49:00

Duration

4:54 km

Pace

Health

Weight64 kg

kilojoules2776

Weather

Temperature17 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course<No name>

Notes

1k warm up 8 k time trial 1k cool down

Comments