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Run: Fartlek Previous Next

3/14/2013

Date

5:05 AM

Time

10 km

Distance

56:00

Duration

5:36 km

Pace

Health

Weight64 kg

kilojoules2776

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

Course<No name>

Notes

2X4 + 2000 row

Training Plan Entry

Workout type:Fartlek

Distance:8 km

2X4 + 2000 row

Comments