| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2009 |
Run |
6.9 k HommParkBridgePark Home |
Easy |
7.0 km |
36:00 |
5:09 |
 |
| 7/8/2009 |
Run |
6.9 k HommParkBridgePark Home |
Tempo |
6.9 km |
34:00 |
4:55 |
|
| 6/10/2009 |
Run |
6.9 k HommParkBridgePark Home |
Tempo |
6.9 km |
34:00 |
4:55 |
|
| 6/3/2009 |
Run |
6.9 k HommParkBridgePark Home |
Tempo |
6.9 km |
33:00 |
4:46 |
|
| 5/27/2009 |
Run |
6.9 k HommParkBridgePark Home |
Tempo |
6.9 km |
31:30 |
4:33 |
|
| 5/20/2009 |
Run |
6.9 k HommParkBridgePark Home |
Fartlek |
6.9 km |
35:00 |
5:04 |
|
| 5/6/2009 |
Run |
6.9 k HommParkBridgePark Home |
Fartlek |
6.9 km |
34:00 |
4:55 |
|
| 5/1/2009 |
Run |
6.9 k HommParkBridgePark Home |
Easy |
5.0 km |
32:29 |
6:30 |
|
| 4/29/2009 |
Run |
6.9 k HommParkBridgePark Home |
Easy |
6.9 km |
34:30 |
4:59 |
|
| 4/15/2009 |
Run |
6.9 k HommParkBridgePark Home |
Fartlek |
6.9 km |
34:00 |
4:55 |
|