Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/19/2009 Run
7.16k home-park-bridge-park-home
Easy 7.2 km 36:00 5:02
11/17/2009 Run
7.16k home-park-bridge-park-home
Tempo 7.2 km 37:00 5:11
11/3/2009 Run
7.16k home-park-bridge-park-home
Easy 7.2 km 33:00 4:37
10/30/2009 Run
7.16k home-park-bridge-park-home
Easy 7.2 km 34:30 4:50
9/30/2009 Run
7.16k home-park-bridge-park-home
Easy 7.2 km 36:00 5:02
9/25/2009 Run
7.16k home-park-bridge-park-home
Easy 7.2 km 37:00 5:11
7/21/2009 Run
7.16k home-park-bridge-park-home
Easy 7.2 km 38:32 5:23