Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/20/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Easy |
6.0 km |
31:15 |
5:13 |
|
7/13/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Easy |
6.2 km |
35:00 |
5:39 |
|
7/27/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Easy |
6.2 km |
31:00 |
5:00 |
|
9/15/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Tempo |
6.2 km |
30:21 |
4:54 |
|
9/22/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Tempo |
6.2 km |
29:21 |
4:44 |
|
9/29/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Tempo |
6.2 km |
28:18 |
4:34 |
|
10/6/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Tempo |
6.2 km |
29:00 |
4:41 |
|
10/21/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Easy |
6.2 km |
35:00 |
5:39 |
|
11/2/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Easy |
6.2 km |
31:00 |
5:00 |
|
1/20/2009 |
Run |
6.2 k route park bridge jasmyn park home |
Easy |
6.7 km |
36:00 |
5:24 |
|