| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2009 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Tempo |
3.8 km |
21:00 |
5:29 |
 |
| 2/25/2009 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Tempo |
6.0 km |
28:44 |
4:48 |
|
| 2/23/2009 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Easy |
5.5 km |
28:00 |
5:07 |
|
| 2/20/2009 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Tempo |
5.5 km |
27:00 |
4:56 |
|
| 2/6/2009 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Tempo |
5.5 km |
27:00 |
4:56 |
|
| 12/28/2008 |
Walk |
5.49k route (home park bridge Jasmyn Park Home) |
Default |
5.5 km |
52:00 |
9:29 |
|
| 11/6/2008 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Easy |
5.5 km |
31:00 |
5:39 |
|
| 10/21/2008 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Easy |
5.5 km |
29:00 |
5:17 |
|
| 5/26/2008 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Easy |
5.5 km |
28:00 |
5:07 |
|
| 5/21/2008 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Tempo |
5.5 km |
30:00 |
5:28 |
|
| 4/21/2008 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Easy |
5.5 km |
32:00 |
5:50 |
|
| 4/18/2008 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Easy |
5.5 km |
28:00 |
5:07 |
|
| 3/31/2008 |
Run |
5.49k route (home park bridge Jasmyn Park Home) |
Easy |
5.5 km |
32:27 |
5:55 |
|