Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/29/2008 Run December 28 2008 slow Fartlek 3.0 km 15:00 5:00 12/29/2008 Run December 28 2008 slow Easy 5.0 km 35:00 7:00 12/28/2008 Run December 28 2008 slow Easy 5.5 km 40:00 7:21