| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2013 |
Run |
McMullen with Jan |
Easy |
5.5 mi |
45:00 |
8:11 |
 |
| 2/8/2014 |
Run |
McMullen with Jan |
Aerobic |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/19/2015 |
Run |
McMullen with Jan |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 1/25/2015 |
Run |
McMullen with Jan |
Easy |
6.1 mi |
56:00 |
9:11 |
|
| 2/7/2015 |
Run |
McMullen with Jan |
Medium-long run |
13.0 mi |
1:40:00 |
7:42 |
|
| 3/22/2015 |
Run |
McMullen with Jan |
Easy |
6.0 mi |
50:00 |
8:20 |
|
|