| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2016 |
Run |
Trails at USNWC |
Aerobic |
15.0 mi |
2:20:00 |
9:20 |
 |
| 3/12/2016 |
Run |
Trails at USNWC |
Aerobic |
11.2 mi |
1:45:00 |
9:23 |
|
| 3/6/2016 |
Run |
Trails at USNWC |
Long run |
19.5 mi |
2:50:00 |
8:44 |
|
| 2/27/2016 |
Run |
Trails at USNWC |
Aerobic |
15.5 mi |
2:15:00 |
8:43 |
|
|