Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/31/2013 Run
Home2CDS
Aerobic 10.5 mi 1:13:00 6:58
8/2/2013 Run
Home2CDS
Medium-long run 11.4 mi 1:22:00 7:12
8/22/2013 Run
Home2CDS
Medium-long run 12.0 mi 1:25:00 7:05