Run: Easy Previous Next

5/1/2016

21.1 km

1:16:29

3:38 km

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Notes

1Hora15' con el ultimo 10km intentando ir a 3:30/km

3:54.41

3:52.91

3:50.96

3:43.70

3:45.69 (19:07.67-19:07.67)

3:41.86

3:40.52

3:38.99

3:36.10

3:33.89 (18:11.36-37:19.03)

3:32.61

3:30.02

3:30.93

3:31.02

3:31.71 (17:36.29-54:55.32)

3:32.73

3:31.92

3:34.40

3:32.63

3:32.86 (17:44.54-1:12:39.86)

3:29.26

0:20.57

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1h16'29"

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