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6/25/2016

0.9 km

15:00

1:46 / 100m

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Notes

Nadar + Correr:

Nadar 3x(Entrar+2 bollas+salir) en 5'00''-5'10''-4'50''.

Correr 10km en 36'24'' (18'20''-18'04'')

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