Run: Interval Previous Next

3/17/2015

8000 m

26:04

3:16 km

  • Splits
  • Graphs

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Notes

20x400 rec. 30''-15''-20''

10x rec.30''

1:22.14

1:20.38

1:20.56

1:20.54

1:19.51

1:19.14

1:18.94

1:18.28

1:18.49

1:17.66

5x rec.15''

1:17.12

1:16.77

1:16.88

1:16.60

1:17.48

5x rec.20''

1:17.81

1:16.77

1:17.07

1:16.93

1:14.97

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