1/25/2012
11.7 km
45:00
3:51 km
Mizuno Wave Precision 9
5:08.60
4:41.75
4:32.65
4:24.64
4:25.50
4:20.25
4:19.21
4:11.00
4:17.66
4:39.31
Estiramientos + 10x300 rec.1min(57",57",57",57",57",55",55",55",55",54")