Workouts

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Date Activity Course Type Distance Duration Pace ▼   9/29/2015 Run   Easy 5.9 km 30:33 5:14 3/29/2016 Run   Easy 4.2 km 20:00 4:46 1/7/2016 Run   Easy 4.2 km 20:00 4:46 1/5/2016 Run   Easy 4.2 km 20:00 4:46 1/3/2016 Run   Easy 4.2 km 20:00 4:46 1/2/2016 Run   Easy 4.2 km 20:00 4:46 12/30/2015 Run   Easy 4.2 km 20:00 4:46 12/27/2015 Run   Easy 4.2 km 20:00 4:46 12/25/2015 Run   Easy 4.2 km 20:00 4:46 12/23/2015 Run   Easy 4.2 km 20:00 4:46 12/17/2015 Run   Easy 4.2 km 20:00 4:46 12/10/2015 Run   Easy 4.2 km 20:00 4:46 12/8/2015 Run   Easy 4.2 km 20:00 4:46 12/6/2015 Run   Easy 4.2 km 20:00 4:46 12/3/2015 Run   Easy 4.2 km 20:00 4:46 12/1/2015 Run   Easy 4.2 km 20:00 4:46 11/22/2015 Run   Easy 4.2 km 20:00 4:46 11/19/2015 Run   Easy 4.2 km 20:00 4:46 11/17/2015 Run   Easy 4.2 km 20:00 4:46 11/12/2015 Run   Easy 4.2 km 20:00 4:46 11/10/2015 Run   Easy 4.2 km 20:00 4:46 11/1/2015 Run   Easy 4.2 km 20:00 4:46 10/25/2015 Run   Easy 4.2 km 20:00 4:46 8/23/2015 Run   Easy 4.2 km 20:00 4:46 7/28/2015 Run   Easy 4.2 km 20:00 4:46 6/25/2015 Run   Easy 4.2 km 20:00 4:46 6/23/2015 Run   Easy 4.2 km 20:00 4:46 5/30/2015 Run   Easy 4.2 km 20:00 4:46 4/5/2015 Run   Easy 4.2 km 20:00 4:46 4/2/2015 Run   Easy 4.2 km 20:00 4:46 3/31/2015 Run   Easy 4.2 km 20:00 4:46 3/22/2015 Run   Easy 4.2 km 20:00 4:46 3/19/2015 Run   Easy 4.2 km 20:00 4:46 3/7/2015 Run   Easy 4.2 km 20:00 4:46 8/9/2015 Run   Easy 6.5 km 30:00 4:37 2/28/2015 Run   Easy 4.5 km 20:00 4:27 10/1/2015 Run   Easy 7.0 km 31:02 4:26 9/30/2015 Run   Easy 7.0 km 30:55 4:25 10/2/2015 Run   Easy 9.4 km 41:00 4:23 3/20/2015 Run   Easy 9.3 km 40:09 4:21 1/4/2016 Run   Easy 14.0 km 1:00:00 4:17 7/17/2015 Run   Easy 6.7 km 28:41 4:17 2/9/2016 Run   Easy 10.5 km 44:30 4:14 12/2/2015 Run   Easy 9.4 km 39:13 4:12 9/25/2015 Run   Easy 7.0 km 29:19 4:11 9/23/2015 Run   Easy 7.2 km 30:00 4:10 7/21/2015 Run   Easy 9.6 km 40:00 4:10 5/14/2015 Run   Easy 7.2 km 30:00 4:10 1/11/2016 Run   Easy 11.7 km 48:38 4:10 2/12/2016 Run   Easy 7.0 km 29:10 4:10 9/1/2015 Run   Easy 10.0 km 41:30 4:09 12/4/2015 Run   Easy 10.5 km 43:40 4:09 3/30/2016 Run   Easy 18.8 km 1:17:50 4:08 3/18/2015 Run   Easy 11.7 km 48:15 4:08 9/3/2015 Run   Easy 9.0 km 37:00 4:07 10/23/2015 Run   Easy 10.9 km 44:47 4:07 10/17/2015 Run   Easy 12.1 km 49:23 4:06 9/21/2015 Run   Easy 10.7 km 43:45 4:06 12/29/2015 Run   Easy 14.0 km 57:22 4:06 4/20/2015 Run   Easy 10.5 km 42:59 4:05 11/11/2015 Run   Easy 14.0 km 57:06 4:05 2/8/2016 Run   Easy 10.5 km 42:30 4:03 12/16/2015 Run   Easy 9.6 km 38:25 4:02 3/27/2015 Run   Easy 12.9 km 51:41 4:01 11/20/2015 Run   Easy 14.5 km 58:11 4:01 7/27/2015 Run   Easy 11.2 km 44:52 4:01 7/23/2015 Run   Easy 7.5 km 30:00 4:00 11/30/2015 Run   Easy 14.0 km 56:03 4:00 6/20/2015 Run   Easy 11.3 km 45:00 3:59 7/30/2015 Run   Easy 11.7 km 46:37 3:59 12/12/2015 Run   Easy 18.7 km 1:14:20 3:59 9/8/2015 Run   Easy 5.0 km 19:51 3:59 3/16/2015 Run   Easy 10.5 km 41:48 3:59 3/30/2015 Run   Easy 14.6 km 57:59 3:58 9/27/2015 Run   Race 21.1 km 1:23:35 3:58 4/15/2015 Run   Easy 11.7 km 46:19 3:58 6/29/2015 Run   Easy 12.9 km 50:50 3:57 8/7/2015 Run   Easy 14.5 km 57:13 3:57 5/17/2015 Run   Easy 17.0 km 1:06:42 3:57 11/8/2015 Run   Easy 12.7 km 50:00 3:56 8/6/2015 Run   Easy 22.9 km 1:29:56 3:56 11/16/2015 Run   Hill 2.4 km 9:25 3:56 7/2/2015 Run   Easy 15.0 km 58:46 3:56 11/9/2015 Run   Easy 15.2 km 59:34 3:55 11/16/2015 Run   Easy 15.2 km 59:33 3:55 8/17/2015 Run   Easy 17.9 km 1:10:00 3:55 4/22/2015 Run   Easy 15.1 km 58:48 3:55 11/13/2015 Run   Easy 15.2 km 59:20 3:55 8/3/2015 Run   Easy 13.1 km 50:44 3:54 12/14/2015 Run   Easy 14.0 km 54:32 3:54 7/22/2015 Run   Easy 19.1 km 1:14:17 3:53 5/11/2015 Run   Easy 14.0 km 54:18 3:53 12/31/2015 Run   Easy 12.9 km 49:42 3:52 12/11/2015 Run   Easy 17.9 km 1:08:58 3:52 8/10/2015 Run   Easy 15.0 km 57:43 3:51 12/7/2015 Run   Easy 15.6 km 1:00:00 3:51 11/15/2015 Run   Easy 18.0 km 1:09:23 3:51 6/1/2015 Run   Easy 11.0 km 42:17 3:51 3/6/2015 Run   Easy 13.0 km 50:01 3:51 4/4/2015 Run   Easy 18.7 km 1:11:36 3:50